Silence is Golden: The Wing Chun Process Of Cultivating Increased Functionality, Effectiveness and Fighting Skill

Hear that? Me either. And that, my friends, is a beautiful thing.

In both Wing Chun and in my personal fitness regimen, I prefer to train in silence.  Always have, always will. Just give me a space with no distractions where I can tune out the outside world and tune in to what I’m doing and I’m set.

Know Thyself

I’m not against music when teaching class, hitting pads or the heavy bag and sparring – I actually prefer and find music to be much more enjoyable and useful in this context – but for private solo training, I have found that Continue reading

Why Making Wing Chun Work Is Easier Than You Think…

What makes Wing Chun work is the same force that makes the water seep through the soil. Simplicity and the path of least resistance.

Making Wing Chun work is easier than you think.

Why?  Simple.

Wing Chun works because Wing Chun is designed to work.  It’s not designed to circulate energy throughout the body.  It’s not designed to have the practitioner mimic an animal (sorry all you “wing chun is based on the motions of a snake fighting a crane 300 years ago” folks…it’s not.  Sounds sexy, I know, but still, nope) and Wing Chun was most definitely not created as some physical portal to higher consciousness.

Everything about Wing Chun-its’ forms, techniques, structure and application-is designed to be applied combatively.  Wing Chun was designed as guerilla warfare to overthrow an oppressive regime.  Period.

How effective someone can apply the art is determined by Continue reading

Train Without Ceasing: How To Tailor Your Wing Chun Practice to the Demands of the Day

To me, training time is “church time.” When your schedule is so hectic that training time becomes tight, what do you do? Have church all day.

Over the last 2 years or so I have been borderline obsessed with experimenting and trying to find various ways to “sneak” training into my day. Why?  It never fails: I plan on setting aside time to train, and suddenly something needs to be done.

This would frustrate me greatly, until I realized that by waiting until “X” time to train I was setting myself up for more frustration.

I remembered an old quote I read about old monks in a European monastery who sought to “pray without ceasing,” meaning letting each act of each day be a prayer or offering to God, rather than sitting around all day chanting.  Made sense to me – I mean, if that was the case, nothing would get done and people would eventually come, steal their crops and take all their shit away.

I like that quote so I began thinking about it and Continue reading

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A WORD OF WARNING: I tend to speak and write how I think, so some of what I say may come across as insensitive, rough around the edges and maybe even a bit arrogant. If sarcasm, political incorrectness and occasional "naughty words" offend you, you may want to move on - but if you're serious about making your Wing Chun WORK, then fill out the fields above and let's get started!