The adoption and implementation of the material offered through this site and through products recommended on this site is at the viewer’s discretion and sole responsibility.
Neither the creator/author or host of this website nor any of the authors/creators of any products listed on this website are not responsible in any manner whatsoever for any injury that may occur directly or indirectly from their use or implementation.
Since the physical activities described herein may be too strenuous in nature for some readers to engage in safely, always consult a physician prior to training.
The specific self-defense practices described herein may not be justified in every situation or under applicable federal, state or local law.
Neither the creator/author or host of this website nor any of the authors or publishes of any of the products listed herein makes any warranty or representation regarding the legality or appropriateness of any technique listed on this site.
Use this material at your own risk!